Vitamin D3 – the vital vitamin

We consider the supplementation of this vitamin is very important for those of us who live in Europe
It is estimated that 80% of the European population has D3 levels too low, reaching dangerously low levels.

This vitamin can be synthesized by our skin when we expose it to the sun – but given that in Europe the sun is not so intense and limited by cloudy weather and lack of intensity during the winter and autumn months, many of us suffer the consequences of lack of this vitamin.

Through food, it is almost impossible to obtain the necessary amounts of vitamin D – especially being vegan because the vitamin is hardly found in plants. You can only mention the avocado that contains: amounts of 6 μg per 100g … an in-significant amount

Especially weakens our bones .. A deficit of D3 leads eventually to osteroporosisAlso, what everyone suffers when they have very low D3 is a huge lack of energy and in many cases depression
Other symptoms can be: Fatigue. Listlessness. Slowed thinking. depressive moods. Muscle weakness. Muscle spasms. Knee pain. Back pain.

There are only 2 ways to optain suficient vital vitamin D:

1) sunbathing of at least 20 minutes between 11:00 am and 15:00 pm.

2) Supplements: based on the fact that only a few plants like mushrooms or avocadas contain only very little of D3 – it is highly recomended to take a Vitamin D supplement whenever you are not able to take sunbath.

Here we offer you some supplements which help in the process of loosing weight and bodyfat Keep in mind that they help – they are not miracle products – so you allways have to take care of what, when and how much you eat in order to reach your goals – it does not have sence to take Natur-Burn if you will eat for dinner a plate of french fries a few beers 😉 – so eat helthy vegetables and legumes and enjoy intensive trainingsessions with weights and cardio

Keep in mind, that whenever you use suncream and sublocker, your body will not be able to produce vitamin D through the skin exposure at the sun.

Here we offer you some supplements which help in the process of loosing weight and bodyfat Keep in mind that they help – they are not miracle products – so you allways have to take care of what, when and how much you eat in order to reach your goals – it does not have sence to take Natur-Burn if you will eat for dinner a plate of french fries a few beers 😉 – so eat helthy vegetables and legumes and enjoy intensive trainingsessions with weights and cardio

We recommend to go to the doctor or laboratory to check at an bludtest our level of vitamin. Based on the results you can start a make a treatment with vitamin D supplementation. At low levels you will start a treatment with higher dosages in order to and raise and normalize the levels. Once you reach this you only have to maintain your vitamin D by daily lower dosages.

In Case you have low Vitamin D levels – like in 80% of all who live in Europe – including Spain. You body is like in an invernal state – like the beer in winter. Means you are low in energy – your body stores more body fat – depression etc. Once yo load your body with this vital vitamin, you will feel full of energy and power – similar to when you are on holidays and where walking all day on the sunshine. We feel full of energy in our sumer holidays because we spend all day at the sunshine and our body produces lot’s of this energy giving vitamin.

A big influence whether you suffer vitamin D deficiency or not depends a lot where you live. For example the closer you live to the ecuator  the less risk of edficiency you suffer. People living for example in Egypt just don’t suffer this deficiency. And the more north or south you go in where specially in winter the sun is not strong enough the percentage of vitamin Ddeficiency in the population is very high.

Here we offer you some supplements which help in the process of loosing weight and bodyfat Keep in mind that they help – they are not miracle products – so you allways have to take care of what, when and how much you eat in order to reach your goals – it does not have sence to take Natur-Burn if you will eat for dinner a plate of french fries a few beers 😉 – so eat helthy vegetables and legumes and enjoy intensive trainingsessions with weights and cardio

Conventional Vitamin D supplements are  NOT VEGAN !! It’s made from lanolin extracted from the sheep’s wool.

VEGGIE STYLES Vitamin D3 is VEGAN!!

We use vitamin D3 100% VEGAN that is extracted from a fungus that grows on rocks and trees in England – whose oil has a high content of this vital vitamin